Health and Wellness Coach
Guest Blog in Carolina Parent, April 2016: http://www.carolinaparent.com/CP/Neurofeedback-Training-How-It-Works/#.Vw_0e8CECUk.link
I am a Certified Health & Wellness Coach providing neurofeedback, aka EEG biofeeback, to adults and children. Having regularly practiced meditation and yoga for the past 20 years, offering wellness and stress management solutions to others is the focal point of my work.
My own experience with neurofeedback is what inspired me to become a trainer. I personally know its potential, and that there is too little awareness about it as an option to desperate people that the conventional medical field has written off as having hopeless conditions. Neurofeedback is a gentle and safe approach, yet the effects of brain training can be quite powerful. Just one session is comparable to hours of meditation. To quote one of my clients' words, it is like a massage for the brain!
Article published in Cary Living magazine, July/August 2015: http://issuu.com/midtown/docs/cary_web_all/57?e=1421712/13915693
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Just as I did, many of my clients come to neurofeedback when conventional treatments have failed. I see clients with high levels of stress and anxiety. I work with women suffering from mood disorders including depression and bipolar. Seeing others experience substantial positive changes in their health and well-being adds to the miracle of transformation I experienced myself with this process. I also see children and teenagers with attention deficit (ADHD or ADD) and/or with learning difficulties. Fortunately, more and more parents do not want to medicate such young brains and realize that it is possible to improve focus and school performance naturally by enhancing neuroplasticity.
In addition to my professional training and qualification as a NeurOptimal® Trainer, I am a Certified Health & Wellness Coach through Wellcoaches School of Coaching whose training program is accredited by the International Coach Federation (ICF). I have trained extensively in yoga, mindfulness-based stress reduction, mindfulness-based cognitive therapy, and biofeedback in France and in the United States.
As a coach, my approach to health is holistic. I look at at the whole person and takes into consideration various dimensions including physical, mental, emotional, and spiritual health. I have a deep understanding of what it takes to harmonize body, mind, and soul. I provide a calm, safe, and non-judgmental space for clients to develop and maintain life-giving, health-promoting behaviors.