Coaching and Neurofeedback

Momentum Wellness

Your brain naturally knows what it needs to do in order to balance its own activity and

function better. You do not have to do anything while all this is happening. It is all right

to close your eyes and "zone out" and just let your brain do its job. The training on the

computer usually lasts about 35 minutes.

How will you feel afterwards? Because NeurOptimal® is noninvasive and does not push the brain in any “direction” during training, it is highly unlikely you will feel any side effects following a session. Any noticeable shifts in your mood, awareness or energy level after brain training really depends on the individual and can vary from session to session.

What Happens in a Session?


First, your neurofeedback trainer will spend about 15 minutes asking

questions related to symptoms, purpose of training, and/or progress. 

Then a handful of tiny, lightweight sensors are placed on your scalp

and ears. These sensors are connected to a computerized system

that measures your EEG activity. While you are listening to relaxing

music - or watching a movie if you are a child, the system gives your

brain feedback. You may notice very brief interruptions in the sound.

These pauses are the auditory feedback that your brain interprets as

a signal to regulate itself. They happen at a particular time of brain

activity and allow your brain to return to the present and to stability.